Podcast: Play in new window | Download
Do you ever feel overwhelmed by the pressure of running a dental practice?
Think stress is just a roadblock to your success? Think again!
What if that stress could actually be your greatest asset?
Discover how redefining stress can turbocharge your productivity, enhance your learning, and fortify your health:
- Unlock the True Power of Stress: Learn how stress, when approached with the right mindset, can become a powerful ally in your practice. Dive into the pioneering work of Stanford’s Dr. Kelly McGonigal and Dr. Alia Crum to transform your perspective.
- Mindset Makeover: Explore actionable strategies to shift your view of stress from a threat to a growth opportunity, boosting resilience and sparking innovation in your dental practice.
- Harness Stress for Peak Performance: Uncover how embracing stress signals your deep commitment to your goals and can be leveraged to achieve remarkable success and satisfaction.
Ready to turn the inherent stress in your dental practice into a powerhouse of growth and achievement? Listen now to start transforming your stress into your most potent tool for success!
Are you ready to upgrade your practice? Need help implementing the Dentists Ascend Method? Don’t miss Dr. Dave’s presentation: ‘How to Build a Referral-Centric, High-Profit Dental Practice Without the Team Drama — Even if You’re Currently Overwhelmed.‘ This resource is tailored to help you enhance your operations, boost patient referrals, and increase profits while creating a self-managing team. Perfect for any dental practice owner looking to win in today’s challenging environment. Check it out now!
Key Quotes:
- “When dental practice owners view stress in this light [stress is enhancing], they often experience improved problem-solving skills, increased motivation, and a greater sense of accomplishment.”
- “Embracing stress in this way empowers owners to navigate challenges with confidence and creativity, ultimately leading to better outcomes for themselves and their practices.”
- “Stress improves performance by temporarily increasing that energy and focus, especially in challenging situations where immediate action is required.”
- “Recognizing that stress is a sign of commitment and passion is far better than succumbing to whatever indifference and disengagement that seems all too common in the world today.”
- “Instead of expending energy trying to eliminate stress, use the natural stress response to your advantage… By viewing stress as a resource, you can turn challenging situations into opportunities for growth and achievement.”
Featured on the Show:
- People: Kelly McGonigal, is a renowned health psychologist, educator, and author known for her transformational work on stress, willpower, and movement. McGonigal’s books, including “The Upside of Stress” and “The Joy of Movement”, expertly weave science with relatable stories, empowering readers to understand themselves better and tap into the transformative power of the human spirit.
- People: Alia Crum, is an Associate Professor of Psychology at Stanford University and the Principal Investigator of the Stanford Mind & Body Lab. Her groundbreaking research reveals the profound impact of mindsets on our health, behavior, and performance. Dr. Crum’s work aims to harness the power of mindsets to drive positive change and unlock human potential.
- Book: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It, Kelly McGonigal
- I appreciate your feedback. Let me know what you learned and loved here: [email protected].
